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View Diet Calendar, 05 February 2024:
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2184 kcal
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Fat: 62.50g | Prot: 187.33g | Carbs: 212.80g.
Breakfast: Red Chilli Sauce, Red Chilli Sauce, Golden Delicious Apples, White Rice, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Vanilla Extract , Pick n Pay Full Cream Fresh Milk, Bananas , Overnight Oats, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Lunch: Red Chilli Sauce, Curry Sauce, Brown Rice, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Colman's Hot English Mustard, Mayonnaise, Tomatoes, Whole Wheat Bread, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Red Chilli Sauce, Broccoli , Brown Rice, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Tap Water, Coffee. more...
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2736 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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meisel en kjempe's Weight History
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