Weigh In record (no journal entry) for 05 February 2024
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1439 kcal
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Fat: 59.22g | Prot: 74.53g | Carbs: 148.25g.
Breakfast: Leinsamen, DM Bio Chiasamen, REWE Mandeln Gehobelt, Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie, Wehle Collagen, Milch 1,5%. Lunch: Excellent Buffet Rotkrautsalat mit Äpfeln Verfeinert, Schweinebraten, Bratensoße, REWE Beste Wahl Kartoffel Knödel Halb und Halb. Dinner: Babybel Mini Babybel. Snacks/Other: K-Classic Rote Grütze, Sun Rice Crunchy, Vanilleeis. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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