Weigh In record (no journal entry) for 05 February 2024
|
83.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1390 kcal
|
Fat: 74.98g | Prot: 62.93g | Carbs: 110.17g.
Breakfast: Kaffe (Bryggt på Kaffepulver), ICA Crunchy Russin, Arla Filmjölk. Lunch: Korvgryta, Arla Lättmjölk. Snacks/Other: Kokt Ägg, Felix Smörgåsgurka, ICA Leverpastej Mellan, Skogaholm Limpa, Carlshamn Mjölkfritt Margarin. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christer Karlsson's Weight History
|