Mussejka's Journal, 05 Feb 24

Weigh In record (no journal entry) for 05 February 2024
104 kg Lost so far: 0.8 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:
1000 kcal Fat: 32.21g | Prot: 59.36g | Carbs: 98.54g.   Breakfast: Voelkel Økologisk Rødbede-Ingefær 100% Ren Saft, Mandler, Arla Øko Vanilje Yoghurt 0,4% Fedt, Banan. Lunch: Cherrytomater, Sød Rød Peberfrugt, Schulstad Gilleleje Havn Rugbrød, Broccoli, Bladselleri, Radiser, Sæby Makrelfilet i Tomat, Blomkål, Gulerødder. Dinner: Blomkål, Radiser, Grillet Kylling, Cherrytomater, Sød Rød Peberfrugt, Bladselleri, Broccoli. Snacks/Other: Rød Bordvin. more...
Gaining 2.1 kg a Week

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Mussejka's Weight History


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