Weigh In record (no journal entry) for 04 November 2015
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112.7 kg
Lost so far: 27.3 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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842 kcal
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Fat: 30.61g | Prot: 35.94g | Carbs: 108.91g.
Breakfast: Русский Хлеб Лепешка Пита, Вареное Яйцо, Parmalat Молоко 0,5%, Экстра Овсяные Хлопья Клинские, Грейпфрут, Ананас, Киви, Волоколамское Льняное Масло. more...
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steady weight
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chuchuchuchu's Weight History
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