Weigh In record (no journal entry) for 05 February 2024
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68.2 kg
Lost so far: 8.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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402 kcal
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Fat: 27.15g | Prot: 20.69g | Carbs: 17.74g.
Snacks/Other: Падун Хлеб Хлеб Дарницкий, Экомилк Масло Сливочное 82,5%, Брест Литовск Сыр Российский, Яйцо Куриное. more...
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Losing 0.2 kg a Week
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Boris from Siberia's Weight History
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