Weigh In record (no journal entry) for 05 February 2024
|
68.2 kg
Lost so far: 8.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
402 kcal
|
Fat: 27.15g | Prot: 20.69g | Carbs: 17.74g.
Snacks/Other: Падун Хлеб Хлеб Дарницкий, Экомилк Масло Сливочное 82,5%, Брест Литовск Сыр Российский, Яйцо Куриное. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boris from Siberia's Weight History
|