Weigh In record (no journal entry) for 04 November 2015
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113 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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922 kcal
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Fat: 32.17g | Prot: 53.01g | Carbs: 99.86g.
Breakfast: Chabrior Petit Dej'. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Monoprix Coleslaw, Carrefour Filets de Hareng Fumés au Naturel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Auchan Fromage Blanc 0%, Auchan Fromage de Chèvre Frais, Baguette, Bacon, Amora Cornichons Croq'doux, Monoprix Mâche. more...
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3965 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 3 hours, Standing - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Mmaverick5's Weight History
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