Weigh In record (no journal entry) for 05 February 2024
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49 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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567 kcal
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Fat: 41.42g | Prot: 23.21g | Carbs: 25.23g.
Breakfast: 레몬즙, 트레비 탄산수, 설성목장 한우 사골 곰탕 스틱, 계란후라이 (지방없이), Organic Valley 기버터, 파스퇴르 후레쉬우유, 오리온 스윙칩 볶음고추장맛 (30g), comvita raw 마누카꿀, 하데거 그뤼에르치즈. more...
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Gaining 0.1 kg a Week
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