Weigh In record (no journal entry) for 05 February 2024
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77 kg
Lost so far: 1.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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111 kcal
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Fat: 5.47g | Prot: 7.10g | Carbs: 8.72g.
Breakfast: Melon, Telur Rebus. more...
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steady weight
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Nia Zamina's Weight History
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