Huhutula's Journal, 04 Nov 15

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Weigh In record (no journal entry) for 04 November 2015

73.7 kg Lost so far: 2.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2015:

1117 kcal

Fat: 51.36g | Prot: 41.88g | Carbs: 133.23g. Breakfast: Yeşil Biber, Pekmez, Migros Ezine Peyniri, Sıcak Suda Pişirilmiş Yumurta. Lunch: McDonald's Çıtır Tavuklu Salata (Soslu). Dinner: Muz, Elma. Snacks/Other: Elma. more...

1989 kcal

Exercise: Bicycling (moderate) - 21/kph - 6 minutes, Walking (moderate) - 5/kph - 47 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Huhutula's Weight History

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Huhutula's Journal, 04 Nov 15

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Huhutula's Weight History