Weigh In record (no journal entry) for 04 November 2015
|
97.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2015:
|
1755 kcal
|
Fat: 89.99g | Prot: 79.91g | Carbs: 150.35g.
Breakfast: Alnatura Frühstücksbrei, Alnatura Basis Müsli, Nesquik Kakaopulver, Gutes Land Frische Fettarme Milch. Lunch: Leberkäse, Kohlrabi. Dinner: Rindfleischsuppe, Settele Eier-Flädle. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pussibaer's Weight History
|