Weigh In record (no journal entry) for 04 February 2024
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116.9 kg
Lost so far: 53.5 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1001 kcal
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Fat: 34.55g | Prot: 82.71g | Carbs: 89.29g.
Breakfast: Красная Цена Сливки 10%. Lunch: Данон Актибио Чернослив. Dinner: J7 Сок Ананасовый, Махеевъ Соус Терияки с Соевым Соусом, Grow Food Индейка в Панировке. more...
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Losing 4.2 kg a Week
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Polina_47's Weight History
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