Weigh In record (no journal entry) for 04 February 2024
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115.5 kg
Lost so far: 4.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1776 kcal
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Fat: 58.08g | Prot: 117.97g | Carbs: 198.12g.
Breakfast: Herbalife Te de Hierbas, Herbalife Herbal Aloe Concentrado, Manzana, Herbalife Proteína, Granvita Avena, Herbalife Batido, Lala Leche Deslactosada Light, Granvita Granola. Lunch: Tortillas de Maíz, Birria. Dinner: Granvita Granola, Granvita Avena, Herbalife Batido, Herbalife Proteína, Lala Leche Deslactosada Light. more...
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Gaining 0.5 kg a Week
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