Weigh In record (no journal entry) for 04 February 2024
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92.2 kg
Lost so far: 24.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1454 kcal
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Fat: 67.11g | Prot: 57.34g | Carbs: 153.85g.
Lunch: B-Well Canola Mayo Thick & Creamy, Woolworths English Cucumber, Onions, Red Tomatoes , Lettuce, Rotisserie Chicken, Chutney. Dinner: Chutney, Scrambled Egg , Pick n Pay Hot Cross Buns. more...
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Losing 2.1 kg a Week
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daniellevdberg83's Weight History
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