Weigh In record (no journal entry) for 04 February 2024
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71 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2095 kcal
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Fat: 61.25g | Prot: 110.70g | Carbs: 268.10g.
Breakfast: Crêpes blé, Confitures et Conserves, Carrefour Fromage Blanc 3%, Eco + Lait Demi-Écrémé. Lunch: Riz Blanc (à Grain Court, Cuit), Carrefour Yaourt Brassé Nature, Carrefour Kids Kaomix, Pomme, Haricots Verts, Viande de Sanglier. Dinner: Carrefour Petits Pains Grillés au Froment, Carrefour Discount Coulommiers, Pommes de Terre (Chair, avec du Sel, Bouillies), Eco + Sardines à l'huile de Tournesol, Carottes, Carrefour Huile de Tournesol. Snacks/Other: Carrefour Fromage Blanc 3%, Crêpes blé, Sucre. more...
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steady weight
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pierre59-62's Weight History
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