Weigh In record (no journal entry) for 04 February 2024
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104.6 kg
Lost so far: 3.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2286 kcal
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Fat: 79.38g | Prot: 151.74g | Carbs: 234.38g.
Breakfast: Овсяная Каша на Воде, Печень Свиная Жареная. Lunch: Овсяная Каша на Воде. Dinner: Батон, Жареная или Запеченная Курица. Snacks/Other: Картошка Вареная. more...
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Losing 6.3 kg a Week
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KonovaLova Alyona's Weight History
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