Weigh In record (no journal entry) for 04 February 2024
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58 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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846 kcal
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Fat: 33.28g | Prot: 48.92g | Carbs: 85.40g.
Breakfast: Bakso Ayam, Bakso Daging Sapi, Indomaret Selai Nanas, Nanas, Edo Puff Pastry, Uleg Sambal Rawit, Sup Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Galantin. more...
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Losing 4.2 kg a Week
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olinolin507's Weight History
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