Weigh In record (no journal entry) for 04 February 2024
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68.6 kg
Lost so far: 2.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1022 kcal
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Fat: 38.47g | Prot: 44.94g | Carbs: 121.50g.
Breakfast: Maribel Mixed Berries, Arla Mellanfil, Philadelphia Light, Wasa Husman, Bregott Mellan, Kellogg's All-Bran Regular. Lunch: Potatis (Skalad, utan Salt, Kokt), ICA Basic Kycklinginnerfilé, ICA Ärtor Och Morötter. Dinner: Pasta med Köttfärssås. Snacks/Other: Semla. more...
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Losing 1.4 kg a Week
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brittperson's Weight History
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