Weigh In record (no journal entry) for 04 February 2024
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85 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1028 kcal
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Fat: 30.26g | Prot: 31.07g | Carbs: 164.83g.
Breakfast: Milk (3.7% Milkfat) . Lunch: Roll. Dinner: Aloo Sabzi, Thepla. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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Gaining 0.1 kg a Week
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rudrabarot71's Weight History
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