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This Week's Macro Transition 2200kcal@35/40/25
View Diet Calendar, 04 February 2024:
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1782 kcal
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Fat: 36.83g | Prot: 180.81g | Carbs: 179.43g.
Breakfast: Overnight Oats, Pick n Pay Full Cream Fresh Milk, Red Hot Chilli Peppers , Bananas, Vanilla Extract , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Lunch: Curry Sauce, Golden Delicious Apples, Brown Rice, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Butter , Pork Fillet, Red Hot Chilli Peppers, Broccoli. Snacks/Other: Golden Delicious Apples, Red Hot Chilli Peppers , Tap Water, Coffee, Tomatoes, Spaghetti, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
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meisel en kjempe's Weight History
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