Weigh In record (no journal entry) for 04 February 2024
|
47.6 kg
Lost so far: 12.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
1078 kcal
|
Fat: 51.65g | Prot: 64.89g | Carbs: 78.53g.
Breakfast: Вкус Арт Форель Радужная Стейк с Кожей Мороженый, DAAWAT Basmati Rice. Lunch: Шаурма. Dinner: Сосиска в Тесте. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devikarasal's Weight History
|