Weigh In record (no journal entry) for 04 February 2024
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1167 kcal
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Fat: 48.23g | Prot: 74.93g | Carbs: 104.94g.
Breakfast: Milch 1,5%, Wehle Collagen, Kürbiskernbrötchen, Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Gut & Günstig Waldhonig, Gekochtes Ei. Lunch: Bratensoße, Butterbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinebraten. Dinner: Rapp Pampelmuse, Dulano Bierwurst. Snacks/Other: Nippon Nippon Zartbitter. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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