Weigh In record (no journal entry) for 04 February 2024
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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454 kcal
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Fat: 14.46g | Prot: 17.83g | Carbs: 65.86g.
Breakfast: Ultra Milk Susu UHT Low Fat, Putih Telur Matang, Pisang. Snacks/Other: Kerupuk Makanan Ringan. more...
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steady weight
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septya.ni's Weight History
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