Weigh In record (no journal entry) for 03 February 2024
|
108 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
904 kcal
|
Fat: 30.96g | Prot: 30.74g | Carbs: 137.10g.
Dinner: Melitta Café sem Açúcar, Hortifruti Abóbora Cabotian Cozida, Galo Azeite de Oliva Extra Virgem, Camil Lentilha Pronta, Espinafre Cozido (de Espinafre Fresco), Ovo Frito, Arroz Integral (Longo, Cozido). Snacks/Other: Hortifruti Banana Prata Crua. more...
|
|
340 kcal
|
Exercise:
Washing Dishes - 30 minutes, Hanging Laundry - 30 minutes, Samsung Health - 23 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|