Weigh In record (no journal entry) for 03 February 2024
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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649 kcal
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Fat: 30.37g | Prot: 52.68g | Carbs: 38.03g.
Lunch: Tirol Queijo Mussarela (18g), Ovo, Pullman Pão de Forma. Dinner: Ovo Frito, Friboi Carne Moída de Acém, Cuscuz (Cozido). more...
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Losing 0.1 kg a Week
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celena oliveira's Weight History
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