Weigh In record (no journal entry) for 03 February 2024
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76 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1680 kcal
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Fat: 106.62g | Prot: 55.14g | Carbs: 127.62g.
Breakfast: Empanada de Carne, Zenú Salchicha Perro. Lunch: Papas (el Cuerpo, sin Sal, en Conserva), Galletas Saltinas, Carne Asada, Espaguetis, Arroz Blanco. Dinner: Salchipapa. more...
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Losing 0.2 kg a Week
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