Aracelismao's Journal, 03 Feb 24


View Diet Calendar, 03 February 2024:
1247 kcal Fat: 75.22g | Prot: 44.81g | Carbs: 105.48g.   Lunch: Arroz Branco (Cozido), Palmito, Salada Vinagrete, Sadia Frango Fácil Sobrecoxas. Dinner: Copacol Filé de Tilápia Empanado, Batatas Fritas (com Sal), Provolone à Milanesa. Snacks/Other: Supino Banana e Ameixa. more...
1727 kcal Exercise: Apple Health - 24 hours. more...

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