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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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57.7 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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2512 kcal
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Fat: 66.20g | Prot: 112.89g | Carbs: 383.19g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, Apples, Bananas, Chobani Zero Sugar Vanilla Yogurt (Container), So Delicious Coconut Milk Unsweetened, Green Giant Baby Cut Carrots, Trader Joe's Organic Crunchy Peanut Butter, Libby's 100% Pure Pumpkin, Daisy Low Fat 2% Small Curd Cottage Cheese, No Name Premium Cocoa. Lunch: Bagel. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Kraft Miracle Whip Dressing, Pesto Sauce, Chef Soraya Chana Masala, Green Giant Baby Cut Carrots, Bland Farms Vidalia Sweet Onion, White Rice, Heinz Tomato Ketchup. Snacks/Other: McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine, Caltrate Chocolate Truffle Soft Chews, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. more...
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Gaining 0.6 kg a Week
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