Weigh In record (no journal entry) for 03 February 2024
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85.3 kg
Lost so far: 4.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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487 kcal
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Fat: 34.41g | Prot: 23.95g | Carbs: 19.98g.
Lunch: Camil Feijão Preto Temperado Cozido, Camil Arroz Branco Cozido, Cofril Linguiça de Pernil para Churrasco. more...
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Losing 0.7 kg a Week
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daniely.borges's Weight History
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