Weigh In record (no journal entry) for 03 February 2024
|
62 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
314 kcal
|
Fat: 4.27g | Prot: 15.60g | Carbs: 40.99g.
Breakfast: Нескафе Кофе Растворимый, Хлеб Черный. Lunch: Индилайт Филе Индейки (Варёное) . Snacks/Other: Яблоко. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eva16082013's Weight History
|