Weigh In record (no journal entry) for 03 February 2024
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110 kg
Lost so far: 3.5 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1194 kcal
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Fat: 51.48g | Prot: 93.88g | Carbs: 86.33g.
Lunch: Aurora Linguiça Toscana, Frango no Forno, Grelhado ou Assado, Pepino (com Casca), Friboi Fraldinha Assada, Macarrão, Batatas Fritas, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Queijo Cheddar, Catupiry Requeijão Cremoso Sabor Cheddar, Litoral Mussarela, In Natura Tomate, Alface de Folha Verde, Brasa Hambúrguer de Carne Bovina. more...
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Losing 1.6 kg a Week
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Muriel_Tavares's Weight History
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