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Pesagem do dia 02/02/2024: 86,2kg
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86.2 kg
Lost so far: 93.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1755 kcal
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Fat: 51.80g | Prot: 76.23g | Carbs: 242.46g.
Breakfast: Bolo de Goma, Maçã. Lunch: Molho Bolonhesa, Massa Leve Talharim, Tomates Cereja, Legumes Cozidos, Quero Molho 3 em 1. Dinner: Pullman Pão Artesano Original, Frimesa Presunto Fatiado, President Queijo Prato, Member's Mark Biscoito de Polvilho Salgado, Bolo de Goma, Tirolez Queijo Minas Padrão. more...
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Losing 2.8 kg a Week
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galcoforado's Weight History
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