Weigh In record (no journal entry) for 03 February 2024
|
60.3 kg
Lost so far: 5.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1601 kcal
|
Fat: 63.22g | Prot: 52.81g | Carbs: 197.93g.
Breakfast: Молоко, Mulino Bianco Pan Carre, Abc Сыр Творожный. Lunch: Плов со Свининой. Dinner: Роллы, ДОМА Тирамису. Snacks/Other: Банан, Джемы и Варенья. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lonesome_crow1's Weight History
|