Weigh In record (no journal entry) for 02 February 2024
|
50.4 kg
Lost so far: 5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1089 kcal
|
Fat: 45.59g | Prot: 25.95g | Carbs: 142.86g.
Breakfast: Пирожное. Lunch: Сыр Российский, Майонез, Кофе с Молоком, Макароны Отварные. Snacks/Other: Гречка Отварная, Золотой Колос Сочник с Творогом. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenka.19's Weight History
|