Weigh In record (no journal entry) for 03 February 2024
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57.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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689 kcal
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Fat: 44.86g | Prot: 31.85g | Carbs: 38.68g.
Breakfast: K-Classic Kokosmilch Cremig, Vemondo No Milk 3,5%, Kaffee, Lidl Choco Nussa, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Grafschafter Eiweißbrot, Butter, Dulano Leichter Katenschinken, Avocado. Snacks/Other: Lidl Protein Bar Stracciatella. more...
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Losing 2.8 kg a Week
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xHikarix's Weight History
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