Weigh In record (no journal entry) for 03 February 2024
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97.1 kg
Lost so far: 9.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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2570 kcal
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Fat: 131.96g | Prot: 159.15g | Carbs: 180.36g.
Breakfast: Banane, Eco + Fromage Blanc 0%, Carrefour Amandes en Poudre, Foodspring Whey Protein. Lunch: Celnat Flocons de Soja Toastés, Oranges, Soupe Butternut, Céréal Bio Tofou Nature. Dinner: Rapunzel Flocons de Levure Maltée, Suzi Wan Sauce Soja Salé, Bonduelle Salade de Chou Rouge, Lidl Laitue Iceberg, Lotus Speculoos (7,8g), Simplement Bon et Bio Escalope de Soja Panée, Oeuf sur le Plat. Snacks/Other: Nature Valley Protein Cacahuètes & Chocolat. more...
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Losing 0.3 kg a Week
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LaurieFox's Weight History
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