Weigh In record (no journal entry) for 03 February 2024
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99.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1987 kcal
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Fat: 124.21g | Prot: 102.56g | Carbs: 115.03g.
Breakfast: Останкино Колбаса Московская, Белый Город Молоко 2,5%, Яйцо Куриное, Белый Хлеб, Pringles Salt & Vinegar. Lunch: Картошка Печеная. Dinner: Цезарь Салат, Петелинка Окорочок с Кожей. Snacks/Other: Milka Шоколад Strawberry Cheesecake, Мираторг Говяжий Бульон. more...
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Gaining 3.5 kg a Week
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