Weigh In record (no journal entry) for 03 November 2015
|
137.3 kg
Lost so far: 7.2 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2015:
|
2698 kcal
|
Fat: 95.85g | Prot: 84.38g | Carbs: 370.37g.
Breakfast: Cappuccino. Lunch: Knorr Curry Sauce, Reisnudeln (Gekocht). Dinner: Pizza mit Gemüse. Snacks/Other: Twix Twix (25g). more...
|
Gaining 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|