Weigh In record (no journal entry) for 03 November 2015
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96.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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1290 kcal
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Fat: 59.56g | Prot: 64.05g | Carbs: 123.21g.
Breakfast: Gutes Land Frische Fettarme Milch, Nesquik Kakaopulver, Alnatura Basis Müsli, Alnatura Frühstücksbrei. Lunch: Käsehof Bergkäse, Ofenkartoffel (Schale gegessen), Kohlrabi. more...
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Losing 7 kg a Week
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pussibaer's Weight History
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