Weigh In record (no journal entry) for 02 February 2024
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95.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1450 kcal
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Fat: 91.63g | Prot: 115.00g | Carbs: 39.56g.
Breakfast: AH Gemengd Gehakt, Meli Honing, Campina Volle Milde Kwark. Dinner: AH Ovengroenten, Delhaize Kipfilet. more...
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Gaining 4.9 kg a Week
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jaaktrekhaak's Weight History
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