Weigh In record (no journal entry) for 02 February 2024
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74.5 kg
Lost so far: 12.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1104 kcal
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Fat: 38.28g | Prot: 52.28g | Carbs: 133.99g.
Breakfast: Jumbo Witte Puntjes, Jumbo Chorizo. Lunch: Aldi Filet Americain, Bolletje Wit, Jumbo Scharrel Kipgrillworst, Gekookt Ei, Lidl Afbakbroodjes Bruin. Dinner: Nettorama Hamburger, Tomaten, Aviko Friet, Rode Paprika, Jumbo Mini Worteltjes, Chilisaus, AH Chilisaus, Bolletje Wit. more...
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Losing 4.2 kg a Week
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vandaagishetmoment's Weight History
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