Weigh In record (no journal entry) for 02 February 2024
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71.2 kg
Lost so far: 6.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1121 kcal
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Fat: 48.43g | Prot: 72.06g | Carbs: 104.79g.
Breakfast: Ciruela, Arándanos Congelados, Avena, Kéfir de Leche Descremada, Pipas Semillas de Girasol Peladas, Semillas Secas de Sésamo Integrales. Dinner: Semillas Secas de Sésamo Integrales, Pipas Semillas de Girasol Peladas, Sturla Harina de Lino, Soja Texturizada, Huevo, Aceite de Oliva, La Esquina de las Flores Harina de Arvejas. Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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Barbaritas_Hurlingham's Weight History
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