Weigh In record (no journal entry) for 02 February 2024
|
72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1807 kcal
|
Fat: 50.43g | Prot: 156.58g | Carbs: 171.81g.
Breakfast: Gentech Whey Protein 7900, Huevo Frito sin Grasa. Lunch: Arcor Puré de Tomate, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa Cocida, Arroz Blanco Cocido. Dinner: Hellmann's Ketchup, Hellmann's Mayonesa Clásica, Huevo Frito, Arepa Asada. Snacks/Other: Dia Leche Entera, Gentech Whey Protein 7900. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rafael0180's Weight History
|