Weigh In record (no journal entry) for 02 February 2024
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103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2682 kcal
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Fat: 105.97g | Prot: 80.42g | Carbs: 213.81g.
Breakfast: Carne de Res Molida (Magra 80% / 20% de Grasa), Masa de Hojaldre, Pico de Gallo, Tequeños. Lunch: Pescado Empanizado, Arroz Blanco, Pico de Gallo, Ensalada de Col. Dinner: Cerveza, Whisky, Queso Crema, Frito Lay Cheese Tris, Pizza de Queso. Snacks/Other: Tiramisu. more...
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Losing 0.1 kg a Week
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Rubén_Darío's Weight History
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