Weigh In record (no journal entry) for 02 February 2024
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87.9 kg
Lost so far: 14 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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519 kcal
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Fat: 17.92g | Prot: 44.98g | Carbs: 46.48g.
Lunch: Naturale Maçã Fuji, Camil Feijão Preto Temperado Cozido, Arroz com Lentilhas, Hortifruti Melão Amarelo , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Café com Açúcar, Aurora Linguiça Toscana, Mix de Legumes no Vapor, Whey Beijinho de Coco DC-X. more...
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Losing 2.1 kg a Week
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Silpsi.clinica🧠🌱's Weight History
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