Weigh In record (no journal entry) for 02 February 2024
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81.4 kg
Lost so far: 36.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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986 kcal
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Fat: 39.27g | Prot: 35.80g | Carbs: 125.69g.
Breakfast: Wolf Gelbwurst, Milfina Milch 1,5% Fett, Fritz Mühlenbäckerei Sportlerbrot. Lunch: REWE Bio Tilsiter, Fritz Mühlenbäckerei Sportlerbrot, Banane, Äpfel, Mandarine, Dole Mandarinen. more...
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Losing 0.2 kg a Week
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