k.vas.'s Journal, 02 Feb 24

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Weigh In record (no journal entry) for 02 February 2024

66.6 kg Lost so far: 1.1 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2024:

776 kcal

Fat: 26.63g | Prot: 42.61g | Carbs: 89.19g. Breakfast: Кофе с Молоком и Сахаром, Пирожок с Луком и Яйцом, Marketplace Банановый Раф. Lunch: Frustyle Апельсин, Картофельное Пюре на Воде, Жареная или Запеченная Куриная Грудка, Global Village Капуста Квашеная с Клюквой. more...

1972 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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k.vas.'s Journal, 02 Feb 24

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k.vas.'s Weight History