Weigh In record (no journal entry) for 02 February 2024
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1467 kcal
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Fat: 70.29g | Prot: 71.18g | Carbs: 134.66g.
Breakfast: K-Bio Haferkleie, Getrocknete Kürbiskerne, Blaubeeren, REWE Mandeln Gehobelt, DM Bio Chiasamen, Leinsamen, Milch 1,5%, Wehle Collagen. Lunch: Gemischter Salat, Mutters Beste Nudel-Brokkoli-Auflauf. Dinner: Aoste Ringsalami Luftgetrocknet, Wonnemeyer Tomaten-Mozzarella Brotaufstrich. Snacks/Other: Nippon Nippon Zartbitter, Ehrmann Erdbeer Joghurt. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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