Weigh In record (no journal entry) for 02 February 2024
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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931 kcal
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Fat: 45.31g | Prot: 56.00g | Carbs: 74.56g.
Breakfast: Сыр-Бор Сыр Российский, Экомилк Масло Сливочное 82,5%, Хлебозавод 4 Хлеб Дарницкий. Lunch: Гастроном Горбуша Запеченная с Овощами , Рис Басмати Отварной. Snacks/Other: Творог 5%. more...
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Gaining 0.1 kg a Week
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iirishka86's Weight History
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