Weigh In record (no journal entry) for 02 February 2024
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131.4 kg
Lost so far: 5.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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689 kcal
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Fat: 33.48g | Prot: 69.06g | Carbs: 22.62g.
Breakfast: Кофе с Молоком, Яйцо. Lunch: Рыбный Бульон, Молния Салат с Капустой Витаминный, Минтай. Dinner: Минтай. Snacks/Other: Сады Придонья Томатный Сок , Винегрет. more...
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Losing 1.1 kg a Week
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Katish40's Weight History
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